Hitting Session: Player will work on the mechanics of a proper swing including balance, load and weight transfer. These sessions will be specific towards the player’s ability from beginners to advanced players. More advanced hitters will learn about pitch recognition as well as the importance of hitting the ball to all fields.
Infielding Sessions: Players will work on pre-pitch preparation, and proper footwork for infield. Infielders will work on double plays and charging slow rollers. Players in this session will work on quick release and accurate throws as well as the importance of ball transfer and crossover stepping. Another focus of this session will be to work on proper throwing mechanics to eliminate arm injuries as well as increase arm strength and accuracy.