SPEED & AGILITY
Speed & Agility at CFS
Cal Theal is an experienced Strength & Conditioning Coach at Centrefield Sports, having worked with athletes of all ages and competitive levels, from youth and high school athletes to NCAA Division I and professional athletes. His approach focuses on developing strength, speed, power, mobility, and overall athleticism through individualized training based on each athlete’s needs, experience, and goals.
Speed & Agility Clinics
For athletes to perform at the top of their game, they must be in their best physical condition. At Centrefield Sports, we understand this concept. Most athletes would agree that they perform at an overall higher level if they are in great physical condition. Our Speed and Agility program focuses on enhancing skills such as:
Upper and lower body strength | Agility and core strength |Balance and flexibility | Injury prevention
Speed and Agility clinics are run as 4-or-8-week sessions, with players divided based on age.
FRIDAYS – 4 WEEKS
Dates: November 20, 27, December 4, 11
Ages: 10-13 yrs
Time: 5:00 pm – 6:00 pm
SUNDAYS – 4 WEEKS
Dates: November 22, 29, December 6, 13
Ages: 14-17 yrs
Time: 12:00 pm – 1:00 pm
Register for Speed and Agility clinics here
CLINIC PRICING (PER PLAYER) |
|
| Single Session | $30 + HST |
| 4 Week Clinic | $120 + HST |
| 8 Week Clinic | $240 + HST |
Cancellation Policy
All Camps and clinics are FINAL SALE and NON-REFUNDABLE. With a limited number of spots reserved in each session, we cannot refund or credit you for a cancelled or missed session.
A SPECIAL THANK YOU TO ALL OF OUR SPONSORS
